Author Archives: Wellness Team

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  Move Your Body, Lose the Health Risks

  Posted on October 24, 2013

  by David Katz, M.D., Director, Yale Prevention Research Center A sedentary lifestyle is a major risk factor for heart disease, stroke, diabetes, osteoporosis, many forms of cancer, and premature death. Conversely, regular physical activity has been shown to reduce the risks of developing cardiovascular disease, type 2 diabetes, hypertension, breast and colon cancer, and many […]

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