Author Archives: Wellness Team

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  New Year’s Resolution: Lose the Weight, for Good!

  Posted on January 10, 2014

  by Judy Weitzman, Diet Coach ‘Tis the season to be festive, and as a result, there go our waistlines! Are you feeling bloated after all the holiday festivities? “Food hangovers” are the worst! No matter how hard you try to eat mindfully during the holiday season, it is still very challenging. This is why the […]

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