Author Archives: Wellness Team

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  Healthy Makeover: 7 Easy Ways to Improve Your Diet

  Posted on February 20, 2014

  by Brigid Titgemeier, M.S., Public Health Nutrition What is a healthy diet? So many opinions, so little consensus. In a recent study published in January 2014, researchers tried to identify how confused people are when it comes to nutrition and healthy eating. Of the 631 adults surveyed, more than 71 percent of them reported hearing […]

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