Author Archives: Wellness Team

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  Emotional Eating: Ending the “Head Hunger Games”

  Posted on April 23, 2014

  by Lisa Lynn, Fitness Expert and Weight Loss Specialist I’m hungry all the time – what can I eat? Is it really possible to be hungry at 3 a.m. when our metabolisms slow down at 3 p.m. and continue to decline after that? One of the hardest things for me to master while losing and […]

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