Author Archives: Wellness Team

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  5 Helpful Exercises for Diabetes Sufferers

  Posted on June 26, 2014

  By Sue Cotey and Andrea Harris, Registered Nurses How Regular Aerobic Activity Can Reduce Your Need for Insulin If you suffer from diabetes, exercise can provide some surprising benefits. Not only does physical activity lower your stress levels, it also lowers your blood sugar level. So, how much exercise is needed? For individuals with diabetes, […]

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