Author Archives: Wellness Team

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  Try These 10 Tips to Prevent Holiday Weight Gain

  Posted on November 27, 2014

  by Judy Weitzman, Diet Coach What is your eating strategy for the holidays? Do you fear packing on the pounds this holiday season? The fancy drinks, yummy appetizers and insanely delicious desserts are everywhere this time of year. Between food at the office, parties, family gatherings and food given as gifts, it is not a […]

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