Author Archives: Wellness Team

  • Weight Loss: Why Willpower is NOT the Answer

    Posted on April 9, 2015

    by Judy Weitzman, Diet Coach Are you counting calories or carbs? Do you sign up for weight loss programs to help you shed some pounds? Or do you try to exercise the pounds away? There are a gazillion ways to lose weight and any program will work if you follow it. Counting calories is the […]

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