Author Archives: Wellness Team

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  Birthday Brain: How to Survive Your Special Day

  Posted on March 28, 2016

  by Judy Weitzman, Diet Coach To me, birthdays are the best! It is the one day of the year when I enjoy celebrating with abandon. As a diet coach, it is my primary belief that you can eat anything you want and still lose weight. However, it is how much you eat that makes the […]

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