Author Archives: Wellness Team

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  How to Lose Weight in a Hurry

  Posted on October 1, 2017

  by Sally Martin, Diet Counselor If you are trying to lose weight in a hurry, there are several ways to do it. It’s important to keep in mind, however, that weight lost quickly often comes back quickly. If you’re not willing to change your eating and exercise habits in a fundamental way, you are not […]

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